Freedive Apnea Breath Trainer
Make your body more efficient and able to perform at higher levels than you ever thought yourself capable! Freedive Apnea Breath Trainer is a lifestyle app designed to help you improve your freediving skills and enhance your overall health and fitness.
The app begins with a breath holding test to assess your current abilities, and based on the results, it generates a personalized four-week training program. With the app's breathing trainings, you can increase your vital capacity and optimize your lung volume, allowing you to dive deeper and stay underwater for longer periods of time.
Not only does mastering your breathing techniques improve your freediving skills, but it also has positive effects on your mental and emotional well-being. Deep, cleansing breaths have been shown to reduce stress, and learning to control your mind over your body helps you stay calm in stressful situations.
Key features of Freedive Apnea Breath Trainer include personalized trainings, audio and visual notifications, countdown for last minutes of breath holding, vibration for additional notifications, and a custom interface.
Improve your freediving skills and enhance your overall well-being with Freedive Apnea Breath Trainer.
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